WebCalories per serving of "Fried" Swai 75 calories of Yellow Cornmeal, (0.17 cup) 70 calories of Fish, Swai Fillet, (4 oz) 21 calories of Canola Oil, (0.17 tbsp) 2 calories of Garlic powder, (0.17 tsp) 1 calories of Pepper, red or cayenne, (0.17 tsp) 1 calories of Pepper, black, (0.17 tsp) 0 calories of Salt, (0.04 tsp) WebAug 8, 2024 · However, the calories in fish depend on whether it is an oily fish or a white fish (e.g. cod, haddock, plaice). Oily fish tends to be higher in calories than white fish. See full table of oily and non-oily fish at the bottom of the page. (*oily fish)
Calories in Fried Battered Fish and Nutrition Facts
WebFind calories, carbs, and nutritional contents for Fried Fish Finger and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie Goal 1734 Cal. 266/2000Cal left. Fitness Goals: Heart Healthy. Fat 48.7 g. 18.3/67g left. Sodium 1890 mg. 410/2300mg left. Cholesterol 277.5 mg. 22.5/300mg left. Nutritional Info. WebApr 15, 2024 · Stouffer's Macaroni & Cheese. Courtesy of Stouffer's. PER 1 ENTRÉE: 330 calories, 16 g fat (7 g saturated fat, 0 g trans fat), 920 mg sodium, 33 g carbs (1 g fiber, 3 … phoenix house columbia missouri
Calories in Fried Battered Catfish and Nutrition Facts - FatSecret
WebNov 28, 2024 · Nutritional Facts. According to the United States Department of Agriculture's national nutrient database, a 3 ounce fillet of fried fish contains approximately 211 calories, 11grams of total fat, 2.5 grams of saturated fat, 15 grams of carbohydrates, 13 grams of protein, 1/2 gram of fiber, 484 milligrams of sodium and 31 milligrams of cholesterol. WebLarge Battered Cod (Deep Fried) Serving Size: 1 Large Cod 588 Cal 17% 24g Carbs 42% 27g Fat 41% 60g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1412 Cal 588/2000Cal left Fitness Goals: Heart Healthy Fat 40 g 27/67g left Sodium 1800 mg ttm cast