WebDietary Fiber 4.4g 16%. Sugars 19g. Protein 0.5g. Vitamin D 0mcg 0%. Calcium 11mg 1%. Iron 0.2mg 1%. Potassium 194.7mg 4%. Caffeine 0mg. The % Daily Value (DV) tells … WebNutrition facts, including calories, macronutrients, micronutrients, protein & amino acid profiles, carb analysis, fatty acid composition, and more for Green Apple Jumbo Twists, Green Apple
Calories in One Green Apple livestrong
WebMar 7, 2024 · 4. Protects Vision. Having green apples regularly can also protect your eyesight. The vitamin C, antioxidant, and phytonutrient content in them help fight free radical damage in the retina, protect the lens, and heal wounds in the cornea faster. 12 The peel of green apples is rich in vitamin A which strengthens the outer layer of the eye and … WebAug 1, 2024 · Apple Nutrition Facts . One medium-sized apple (200g) provides 104 calories, 0.5 grams of protein, 27.6 grams of carbohydrates, and 0.3 grams of fat. Apples also provide fiber, potassium, and vitamin … ed どうして
Green Apples: Health Benefits, Nutrients per Serving ...
WebThe rare green apple, Granny Smith can be described as acidic, or tart with a very sharp taste. Tastes great in hand or a great baking apple. Nutritional Information. Non GMO. Nutrition Facts. servings per container. Serving size 1cup (109 g) Amount per serving. Calories 63.22 % Daily value* Total Fat 0.207g 0.27%. WebSource Of. Fiber, insoluble and soluble. Phytochemicals (quercetin, catechin, chlorogenic acid, anthocyanin) Vitamin C. One serving, or one medium apple, provides about 95 calories, 0 gram fat, 1 gram protein, … WebApr 13, 2024 · Crab meat is a low-fat and high-protein food that is also rich in vitamins and minerals. Here are some of the key nutritional benefits of eating crab meat: Protein: Crab meat is a great source of protein, which is essential for building and repairing muscles, bones, and other tissues in the body. Omega-3 Fatty Acids: Crab meat is a good source ... ed とは